Where Can I Get Supination Treatment in Walnut Creek, CA?

If you are experiencing issues with supination—the outward rolling of the foot during walking or running—Bay Area Foot and Ankle Associates is here to help.

At our practice, you’ll receive a comprehensive evaluation, including gait analysis, to determine the underlying causes of your supination. Based on your assessment, our doctors may recommend a personalized treatment plan, which can include custom orthotics, targeted physical therapy, or specific exercises to help correct your walking pattern and improve foot alignment.

Supination, also known as underpronation, refers to the outward roll of the foot during walking or running. In a healthy gait, the foot strikes the ground on the outer edge of the heel and then rolls inward (pronates) to evenly distribute weight and absorb shock. However, for individuals with supination, this inward roll is limited, causing most of the body’s weight to remain on the outer side of the foot.

At Bay Area Foot and Ankle Associates, our experienced podiatrists understand the impact that supination can have on your overall foot health and mobility. When the foot does not pronate adequately, its shock absorption is greatly reduced. This leads to increased impact forces with each step, which can contribute to overuse injuries not only in the foot and ankle, but also in the knee, hip, and lower back.

Supination also alters the alignment of the lower extremity. With more weight placed along the outside of the foot, your ankle and knee may be exposed to abnormal stresses, increasing the risk of ankle instability, sprains, and strains—especially during sports or vigorous activities.

Common issues we see at Bay Area Foot and Ankle Associates that are associated with supination include:

• Plantar fasciitis
• Stress fractures
• Ankle sprains
• Iliotibial band syndrome
• Excessive shoe wear on the outer edge

If you notice uneven wear on your shoes or are experiencing persistent pain in your feet, ankles, or legs, our team can perform a comprehensive gait analysis to determine if supination may be a contributing factor.

Supination places increased stress along the outer edge of the foot and smaller toes. As a result, individuals may develop chronic ankle instability or experience frequent ankle sprains, since the foot is less able to absorb shock and adjust to uneven surfaces. This uneven weight distribution can also cause painful calluses, corns, or bunions on the outside of the foot.

Our team has seen firsthand how untreated supination can lead to persistent heel, arch, or forefoot pain, often caused by repetitive strain on the plantar fascia and surrounding soft tissues. Conditions such as plantar fasciitis, Achilles tendonitis, or even stress fractures in the fibula or metatarsals are common complications we help manage at our practice. Moreover, misalignment in the feet can create a domino effect—leading to knee, hip, or lower back pain as your body compensates for the abnormal gait.

Without timely intervention, these issues can progress, resulting in chronic pain, reduced mobility, and an increased risk of developing degenerative joint conditions like osteoarthritis in the feet, ankles, or knees.

At Bay Area Foot and Ankle Associates, we understand that supination—the outward rolling of the foot during walking or running—requires more than just a quick fix. The root causes rarely resolve on their own and typically need ongoing, professional care.

Our experienced podiatrists will develop a personalized treatment plan designed to address your unique needs. This may include:

• Custom Orthotics: We offer custom-made orthotic devices to help correct foot alignment and improve biomechanics.
• Supportive Footwear Guidance: Our team will help you select the best shoes to provide the support your feet need, minimizing stress and preventing further complications.
• Targeted Exercises: We’ll guide you through stretching and strengthening exercises that address muscle imbalances and promote proper foot function.
• Physical Therapy: When appropriate, we may refer you to physical therapy to further support your recovery and prevent injury.
• Ongoing Monitoring: Supination can lead to issues such as ankle sprains, plantar fasciitis, and knee pain. Regular check-ins at our practice allow us to monitor your progress and make adjustments to your treatment as needed.

While many patients see significant improvement with initial treatment, long-term success depends on consistent management. Discontinuing care too soon often leads to a recurrence of symptoms. That’s why periodic reassessment with our podiatrists is key to maintaining healthy, pain-free feet.

If you are experiencing discomfort from supination—when your foot rolls outward during walking or running—Bay Area Foot and Ankle Associates in the Bay Area offers specialized care to help you regain balance and improve your foot health. Led by Dr. John W. Scivally, DPM, and Dr. Robin K. Lie, DPM, our practice is dedicated to accurately diagnosing and effectively treating supination with a patient-centered approach.

At Bay Area Foot and Ankle Associates, we use advanced diagnostic tools to analyze your gait and foot structure, ensuring we understand the root cause of your symptoms. Our team develops personalized treatment plans that may include custom orthotics, physical therapy, footwear guidance, and minimally invasive procedures when needed. Our goal is to relieve your discomfort, restore natural foot function, and prevent future issues.

Dr. John W. Scivally, DPM, and Dr. Robin K. Lie, DPM, bring years of experience in podiatric medicine, offering compassionate care in a welcoming environment. If you’re in the Bay Area and looking for expert treatment for supination, contact Bay Area Foot and Ankle Associates to schedule your consultation. Let us help you take confident steps toward lasting relief and better foot health. For more information, contact us or book an appointment online. We’d be happy to help you find the perfect solution. We are conveniently located at 2227 Olympic Blvd, Walnut Creek, CA 94595. We serve patients from Walnut Creek CA, Diablo CA, Clayton CA, Danville CA, Concord CA, Alamo CA, Pleasant Hill CA, and surrounding areas.